3 Days | 2 Nights
The wellness program, "Reborn with Every Breath," offered at Amaravati Wellness Center garnered recognition from the Tourism Authority of Thailand in 2023, ranking 9th among 20 programs nationwide. This program provides a comprehensive array of activities and relaxation techniques, fostering rejuvenation and equilibrium within participants amidst the embrace of nature.
This program is designed for individuals seeking to enhance sleep quality, alleviate stress, reduce symptoms of insomnia, and/or those interested in harnessing natural energy sources.
Program Schedule.
Day 1 :
01:00 p.m. : Check-in and registration
03:00 p.m. : Describe the details of the program, and information used in various activities and walkthrough the place
04:45 p.m. : Sticky Rice, Khao Man, Mushroom and Papaya Salad
05:30 p.m. : Sunset above rice field and river of Maerim, amidst mountains (Nam Rang Muang Pha)
07:30 p.m. : Floating as in mother's womb
08:30 p.m. : Deep relaxation and sleep practice
Day 2:
06:00 a.m. : Drink water from Copper tank, Gentle Body Scratching, Yogi Breathwork, Chanting and Silent Meditation
08:30 a.m. : Kidjari (Boiled Rice with Lentil), Spices, Lanna Grains, Fruits and Dahi (Yogurt)
10:30 a.m. : Inner vibes with sound wave
12:00 p.m. : Khao Soi Lanna Cottage Cheese, Deep-fried Stuffed Tofu Skin, Northern Thai Green Chili Dip, Nam Prik Ong Soft Tofu and Lanna Fresh Salad
01:00 p.m. : Pay homage to Phra Boromathat, Phra That and the heart of Maerim people "Chao Dara Raskmi" at Wat Pa Dara Pirom. And visit the Chao Dara Rasmi Museum
07:00 p.m. : Lemon Rice, Samba, Papadam
08:30 p.m. : Deep relaxation and sleep practice
Day 3 :
06:00 a.m. : Drink water from Copper tank, Gentle Body Scratching, Yogi Breathwork, Chanting and Silent Meditation
08:30 a.m. : Breakfast with Granola, Grains, Dried Fruits, Fruits, Milks (cow, soy, pistachio or almond) and Dahi (Yogurt)
09:30 a.m. : Relax at your own leisure or choose the spa service for more relaxation
11:30 a.m. : Feel the elation and healing by nature energies
12:00 p.m. : Chapati, Palak Paneer, Malai Kofta, Punjabi Salad, Masala Chai, Kulfi (Ice Cream with Cardamom & Almond in Indian Style) and Gajar Ka Halwa
01:30 p.m. : Check-out
Program Fee :
12,000 Baht/person for Group of 4 persons to 10 persons
19,000 Baht/person for private (1-3 persons)
Conditions :
7 Days | 6 Nights
This program integrates millennia-old yoga philosophy with a health spa retreat, offering opportunities to immerse oneself in natural surroundings and visit tourist attractions that can calm the mind and invigorate the body effectively.
It is ideal for individuals seeking to rejuvenate themselves from the demands of work and rediscover their full potential for living life to the fullest.
Program Schedule
Day 1
1:00 p.m. : Check-in and registration
3:00 p.m. : Program briefing, Breath Exercise, Meditation and walkaround within Amaravati
5:30 p.m. : Thai Herbal Steam 45 minutes
7:00 p.m. : Dinner
8:30 p.m. : Basic Knowledge of breathing and Yoga Nidra
9:00 p.m. : Relaxation Time
Day 2
6:30 a.m. : Pranayama -Anuloma Viloma Pranayama and Bhastrika Pranayama
7:00 a.m. : Morning Chanting and Silent Meditation
8:00 a.m. : Breakfast
10:00 a.m. : Basic Yoga Nidra
12:00 p.m. : Lunch
1:30 p.m. : Outing trip to Wat Pha Daraphirom, Coffee Shop and Mae Rim Irrigation
5:00 p.m. : Shirodhara 75 minutes
7:00 p.m. : Dinner
8:30 p.m. : Relaxation Time
Day 3
6:30 a.m. : Pranayama -Anuloma Viloma Pranayama and Bhastrika Pranayama
7:00 a.m. : Morning Chanting and Silent Meditation
8:00 a.m. : Breakfast
10:00 a.m. : Yoga Asana - Surya Namaskar
12:00 p.m. : Lunch
1:30 p.m. : Outing trip to Tadmork Waterfall, Queen Sirikij Botanic Park, Pong Yang Coffee Shop
6:00 p.m. : Thai Body Massage 60 minutes
7:00 p.m. : Dinner
8:30 p.m. : Relaxation Time
Day 4
6:30 a.m. : Pranayama -Anuloma Viloma Pranayama and Bhastrika Pranayam
7:00 a.m. : Morning Chanting and Silent Meditation
8:00 a.m. : Breakfast
10:00 a.m. : Basic Yoga Nidra
12:00 p.m. : Lunch
1:30 p.m. : Pongyang Roller Coaster Package A (Zipline 36 stations, Jungle Coaster 1 round, T-Shirt, Coffee, Cake and Drinking Water)
6:00 p.m. : Aroma CBD Oil Massage 60 minutes
7:00 p.m. : Dinner
8:30 p.m. : Relaxation Time
Day 5
6:30 a.m. : Pranayama -Anuloma Viloma Pranayama and Bhastrika Pranayam
7:00 a.m. : Morning Chanting and Silent Meditation
8:00 a.m. : Breakfast
10:00 a.m. : Yoga Asana - Surya Namaskar
12:00 p.m. : Lunch
1:30 p.m. : Wat Prasing, Wat Jedee Luang, Khum Chao Burirat Museum and Coffee
6:00 p.m. : Coffee Scrub Massage 60 minutes
7:00 p.m. : Dinner
8:30 p.m. : Relaxation Time
Day 6
6:30 a.m. : Pranayama -Anuloma Viloma Pranayama and Bhastrika Pranayam
7:00 a.m. : Morning Chanting and Silent Meditation
8:00 a.m. : Breakfast
10:00 a.m. : Basic Yoga Nidra
11:30 p.m. : Lunch
12:00 p.m. : Mae Kham Pong, Doi Saket Hotspring
7:00 p.m. : Dinner
8:30 p.m. : Relaxation Time
Day 7
7:00 a.m. : Morning Chanting and Silent Meditation
8:00 a.m. : Breakfast
10:00 a.m. : Check-out
Program Fee :
- 30,000 Baht/person for Group of 4 persons to 10 persons
- 40,000 Baht/person for private (1-3 persons)
Conditions :
4 Days | 3 Nights
This program integrates millennia-old yoga philosophy with a health spa retreat, offering opportunities to immerse oneself in natural surroundings and visit tourist attractions that can calm the mind and invigorate the body effectively.
It is ideal for individuals seeking to rejuvenate themselves from the demands of work and rediscover their full potential for living life to the fullest.
Program Schedule
Day 1
1:00 p.m. : Check-in and registration
3:00 p.m. : Program briefing, Breath Exercise, Meditation and walkaround within Amaravati
5:30 p.m. : Thai Herbal Steam 45 minutes
7:00 p.m. : Dinner
8:30 p.m. : Basic Yoga Nidra
9:00 p.m. : Relaxation Time
Day 2
7:00 a.m. : Yogi Breathwork, Morning Chanting and Silent Meditation
8:00 a.m. : Breakfast
10:00 a.m. : Shirobhayanga 60 minutes
12:00 p.m. : Lunch
5:30 p.m. : Aroma CBD Oil Massage 60 minutes
7:00 p.m. : Dinner
8:30 p.m. : Basic Yoga Nidra
9:00 p.m. : Relaxation Time
Day 3
7:00 a.m. : Yogi Breathwork, Morning Chanting and Silent Meditation
8:00 a.m. : Breakfast
10:00 a.m. : Thai Body Massage 60 minutes
12:00 p.m. : Lunch
5:30 p.m. : Thai Herbal Steam 45 minutes
7:00 p.m. : Dinner
8:30 p.m. : Basic Yoga Nidra
9:00 p.m. : Relaxation Time
Day 4
7:00 a.m. : Yogi Breathwork, Morning Chanting and Silent Meditation
8:00 a.m. : Breakfast
10:00 a.m. : Swim in Saltwater Swimming Pool
12:00 p.m. : Lunch
1:00 p.m. : Check-out
Program Fee :
- 10,200 Baht/person for Group of 2 persons (shared room)
- 13,500 Baht/person for single stay
3 Days | 2 Nights
This program integrates millennia-old yoga philosophy with a health spa retreat, offering opportunities to immerse oneself in natural surroundings and visit tourist attractions that can calm the mind and invigorate the body effectively.
It is ideal for individuals seeking to rejuvenate themselves from the demands of work and rediscover their full potential for living life to the fullest.
Program Schedule
Day 1
1:00 p.m. : Check-in and registration
3:00 p.m. : Program briefing, Breath Exercise, Meditation and walkaround within Amaravati
5:30 p.m. : Thai Herbal Steam 45 minutes
7:00 p.m. : Dinner
9:00 p.m. : Relaxation Time
Day 2
7:00 a.m. : Yogi Breathwork, Morning Chanting and Silent Meditation
8:00 a.m. : Breakfast
10:00 a.m. : Thai Body Massage 60 minutes
12:30 p.m. : Lunch
2:30 p.m. : Shirodhara and Aroma Oil Massage 125 minutes
7:00 p.m. : Dinner
9:00 p.m. : Relaxation Time
Day 3
7:00 a.m. : Yogi Breathwork, Morning Chanting and Silent Meditation
8:00 a.m. : Breakfast
10:00 a.m. : Swim in Saltwater Swimming Pool
12:00 p.m. : Lunch
1:00 p.m. : Check-out
Program Fee :
- 6,000 Baht/person for Group of 2 persons (shared room)
- 9,500 Baht/person for single stay
Conditions :
2 Days | 1 Nights
This program integrates millennia-old yoga philosophy with a health spa retreat, offering opportunities to immerse oneself in natural surroundings and visit tourist attractions that can calm the mind and invigorate the body effectively.
It is ideal for individuals seeking to rejuvenate themselves from the demands of work and rediscover their full potential for living life to the fullest.
Program Schedule
Day 1
1:00 p.m. : Check-in and registration
3:00 p.m. : Program briefing, Breath Exercise, Meditation and walkaround within Amaravati
5:00 a.m. : Thai Body Massage 60 minutes
7:00 p.m. : Dinner
9:00 p.m. : Relaxation Time
Day 2
7:00 a.m. : Yogi Breathwork, Morning Chanting and Silent Meditation
8:00 a.m. : Breakfast
9:30 a.m. : Shirodhara, Aroma Oil Massage and Herbal Steam 170 minutes
1:00 p.m. : Lunch
2:00 p.m. : Check-out
Program Fee :
- 5,300 Baht/person for Group of 2 persons (shared room)
- 6,800 Baht/person for single stay
Conditions :
7 Days | 6 Nights
This program is crafted for urban residents seeking a rejuvenating escape, coupled with personal growth opportunities for both body and mind. It offers the chance to unwind amidst nature and explore the attractions of Chiang Mai, particularly in the Mae Rim region, renowned for its natural allure conducive to reflection and lifestyle adjustments.
Ideal for individuals seeking a meaningful respite beyond conventional tourism, this program facilitates transformative experiences, fostering physical and mental well-being while offering a unique avenue for engaging with nature.
Program Schedule
Day 1
01:00 p.m. : Check-in and registration
03:00 p.m. : Describe the details of the program, and information used in various activities and walkthrough the place
05:30 p.m. : Sunset above rice field and river of Maerim, amidst mountains (Nam Rang Muang Pha)
07:00 p.m. : Sticky Rice, Khao Man, Mushroom and Papaya Salad
08:30 p.m. : Take rest as preferred
Day 2
06:00 a.m. : Drink water from Copper tank, Gentle Body Scratching, Yogi Breathwork, Chanting and Silent Meditation
08:30 a.m. : Kidjari (Boiled Rice with Lentil), Spices, Lanna Grains, Fruits and Dahi (Yogurt)
10:30 a.m. : Hatha Yoga
12:00 p.m. : Khao Soi Lanna Cottage Cheese, Deep-fried Stuffed Tofu Skin, Northern Thai Green Chili Dip, Nam Prik Ong Soft Tofu and Lanna Fresh Salad
02:30 p.m. : Pay homage to Phra Boromathat, Phra That and the heart of Maerim people "Chao Dara Raskmi" at Wat Pa Dara Pirom. And visit the Chao Dara Rasmi Museum
07:00 p.m. : Lemon Rice, Samba, Papadam
08:30 p.m. : Take rest as preferred
Day 3
06:00 a.m. : Drink water from Copper tank, Gentle Body Scratching, Yogi Breathwork, Chanting and Silent Meditation
08:30 a.m. : Breakfast with Granola, Grains, Dried Fruits, Fruits, Milks (cow, soy, pistachio or almond) and Dahi (Yogurt)
10:30 a.m. : Hatha Yoga
12:00 p.m. : Lunch
02:30 p.m. : Trip to Tad Mork Waterfall and Sunset at Mon Jam
07:00 p.m. : Dinner
08:30 p.m. : Take rest as preferred
Day 4
06:00 a.m. : Drink water from Copper tank, Gentle Body Scratching, Yogi Breathwork, Chanting and Silent Meditation
08:30 a.m. : Kidjari (Boiled Rice with Lentil), Spices, Lanna Grains, Fruits and Dahi (Yogurt)
10:30 a.m. : Hatha Yoga
12:00 p.m. : Lunch
01:00 p.m. : Take your time with Elephants in Maerim
07:00 p.m. : Dinner
08:30 p.m. : Take rest as preferred
Day 5
06:00 a.m. : Drink water from Copper tank, Gentle Body Scratching, Yogi Breathwork, Chanting and Silent Meditation
08:30 a.m. : Breakfast with Granola, Grains, Dried Fruits, Fruits, Milks (cow, soy, pistachio or almond) and Dahi (Yogurt)
10:30 a.m. : Hatha Yoga
12:00 p.m. : Lunch
02:30 p.m. : Trip to Jing Jai Market and Fruits Market
07:00 p.m. : Dinner
08:30 p.m. : Take rest as preferred
Day 6
06:00 a.m. : Drink water from Copper tank, Gentle Body Scratching, Yogi Breathwork, Chanting and Silent Meditation
08:30 a.m. : Kidjari (Boiled Rice with Lentil), Spices, Lanna Grains, Fruits and Dahi (Yogurt)
10:30 a.m. : Hatha Yoga
12:00 p.m. : Lunch
02:30 p.m. : Trip to Coconut Market
07:00 p.m. : Dinner
08:30 p.m. : Take rest as preferred
Day 7
6:00 a.m. : Drink water from Copper tank, Gentle Body Scratching, Yogi Breathwork, Chanting and Silent Meditation
9:00 a.m. : Chapati, Palak Paneer, Malai Kofta, Punjabi Salad, Masala Chai, Kulfi Indian Ice Cream (Cardamom & Almond) & Gajar Ka Halwa
12:00 p.m. : Check-out)
Program Fee :
19,900 Baht per person for participants ranging from ten to twenty individuals. Accommodation for two individuals in one room.
Conditions :
3 Days | 2 Nights
This program is crafted for urban residents seeking a rejuvenating escape, coupled with personal growth opportunities for both body and mind. It offers the chance to unwind amidst nature and explore the attractions of Chiang Mai, particularly in the Mae Rim region, renowned for its natural allure conducive to reflection and lifestyle adjustments.
Ideal for individuals seeking a meaningful respite beyond conventional tourism, this program facilitates transformative experiences, fostering physical and mental well-being while offering a unique avenue for engaging with nature.
Program Schedule
Day 1
01:00 p.m. : Check-in and registration
03:00 p.m. : Describe the details of the program, and information used in various activities and walkthrough the place
05:30 p.m. : Sunset above rice field and river of Maerim, amidst mountains (Nam Rang Muang Pha)
07:00 p.m. : Sticky Rice, Khao Man, Mushroom and Papaya Salad
08:30 p.m. : Take rest as preferred
Day 2
06:00 a.m. : Drink water from Copper tank, Gentle Body Scratching, Yogi Breathwork, Chanting and Silent Meditation
08:30 a.m. : Kidjari (Boiled Rice with Lentil), Spices, Lanna Grains, Fruits and Dahi (Yogurt)
10:30 a.m. : Hatha Yoga
12:00 p.m. : Khao Soi Lanna Cottage Cheese, Deep-fried Stuffed Tofu Skin, Northern Thai Green Chili Dip, Nam Prik Ong Soft Tofu and Lanna Fresh Salad
02:30 p.m. : Pay homage to Phra Boromathat, Phra That and the heart of Maerim people "Chao Dara Raskmi" at Wat Pa Dara Pirom. And visit the Chao Dara Rasmi Museum
07:00 p.m. : Lemon Rice, Samba, Papadam
08:30 p.m. : Take rest as preferred
Day 3
06:00 a.m. : Drink water from Copper tank, Gentle Body Scratching, Yogi Breathwork, Chanting and Silent Meditation
08:30 a.m. : Breakfast with Granola, Grains, Dried Fruits, Fruits, Milks (cow, soy, pistachio or almond) and Dahi (Yogurt)
10:30 a.m. : Hatha Yoga
12:00 p.m. : Chapati, Palak Paneer, Malai Kofta, Punjabi Salad, Masala Chai, Kulf Ice Cream Indian Style (Cardamom & Almond) and Gajar Ka Halwa
Check-out
Program Fee :
8,990 Baht per person for participants ranging from ten to twenty individuals. Accommodation for two individuals in one room.
Conditions :
4 Days | 3 Nights
This program is designed for individuals who prioritize solitude and value personal time to engage in activities of their choosing or to opt for additional services beyond what is included in the program.
The program is suitable for those seeking independent relaxation time.
Program Schedule :
Day 1
01:00 p.m. : Check-in and settle into accommodation
07:00 p.m. : Dinner
08:30 p.m. : Leisure time at one's own discretion
Days 2 and 3
6:30 a.m. : Yogi Breathwork, Morning Chanting, and Silent Meditation
8:00 a.m. : Breakfast
12:00 p.m. : Lunch
07:00 p.m. : Dinner
08:30 p.m. : Leisure time at one's own discretion
Day 4
6:30 a.m. : Yogi Breathwork, Morning Chanting, and Silent Meditation
8:00 a.m. : Breakfast
12:00 p.m. : Lunch
1:00 p.m. : Check-out
Program Fee :
10,000 Baht for 2 persons stay in the same room.
Conditions :
3 Days | 2 Nights
This program is designed for individuals who prioritize solitude and value personal time to engage in activities of their choosing or to opt for additional services beyond what is included in the program.
The program is suitable for those seeking independent relaxation time.
Program Schedule :
Day 1
01:00 p.m. : Check-in and settle into accommodation
07:00 p.m. : Dinner
08:30 p.m. : Leisure time at one's own discretion
Days 2
6:30 a.m. : Yogi Breathwork, Morning Chanting, and Silent Meditation
8:00 a.m. : Breakfast
12:00 p.m. : Lunch
07:00 p.m. : Dinner
08:30 p.m. : Leisure time at one's own discretion
Day 3
6:30 a.m. : Yogi Breathwork, Morning Chanting, and Silent Meditation
8:00 a.m. : Breakfast
12:00 p.m. : Lunch
1:00 p.m. : Check-out
Program Fee :
5,900 Baht for one person.
Conditions :
2 Days | 1 Nights
This program is designed for individuals who prioritize solitude and value personal time to engage in activities of their choosing or to opt for additional services beyond what is included in the program.
The program is suitable for those seeking independent relaxation time.
Program Schedule :
Day 1
01:00 p.m. : Check-in and settle into accommodation
07:00 p.m. : Dinner
08:30 p.m. : Leisure time at one's own discretion
Days 2
6:30 a.m. : Yogi Breathwork, Morning Chanting, and Silent Meditation
8:00 a.m. : Breakfast
12:00 p.m. : Lunch
1:00 p.m. : Check-out
Program Fee :
3,700 Baht for two persons staying in the same room.
Conditions :
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